Schedule
Monday
- 9:30 AM - 10:30 AM - Yoga
- 4:00 PM - 4:30 PM - Little Champs Gracie Jiu Jitsu
- 5:15 PM - 6:00 PM - Junior Champs Basic
- 6:15 PM - 7:00 PM - Teens GJJ
- 7:00 PM - 8:00 PM - Muay Thai - All Levels
- 8:00 PM - 9:00 PM - GJJ Core
- 9:00 PM - 9:30 PM - GJJ Drills/Rolls
Tuesday
- 10:30 AM - 11:30 AM - Gracie Brazilian Jiu Jitsu Core
- 11:30 AM - 12:00 PM - Gracie Brazilian Jiu Jitsu Sparring/Roll
- 12:00 PM - 1:00 PM - Muay Thai KickboxingAll Level
- 4:00 PM - 4:30 PM - Little Champs Gracie Jiu Jitsu
- 5:50 PM - 6:30 PM - Junior Champs Competition Team (invite only)
- 7:00 PM - 8:00 PM - Boxing
- 8:15 PM - 9:15 PM - Yoga
Wednesday
- 4:00 PM - 4:30 PM - Little Champs Gracie Jiu Jitsu
- 5:00 PM - 5:40 PM - Junior Champs All Star Gracie Jiu Jitsu
- 5:50 PM - 6:30 PM - Junior Champs Basic Gracie Jiu Jitsu
- 6:45 PM - 7:45 PM - Gracie Brazilian Jiu Jitsu, No-Gi Fight Simulation
- 7:50 PM - 8:50 PM - Gracie Brazilian Jiu Jitsu Core
- 8:50 PM - 9:30 PM - Gracie Brazilian Jiu Jitsu Sparring/Roll
Thursday
- 12:00 PM - 1:00 PM - Muay Thai Kickboxing All Level
- 6:00 PM - 7:00 PM - Muay Thai Kickboxing All Level
- 7:00 PM - 8:00 PM - Gracie Brazilian Jiu Jitsu Core
- 8:00 PM - 8:40 PM - Gracie Brazilian Jiu Jitsu Advanced ~ White Belt 4
Friday
- 10:00 AM - 11:00 AM - Muay Thai Kickboxing All Level
- 5:00 PM - 5:40 PM - Teens Jiu Jitsu 13-16 yrs
Saturday
- 10:00 AM - 10:40 AM - Junior Champs Basic & All Star Gracie Jiu Jitsu
- 11:00 AM - 12:00 PM - Muay Thai Kickboxing Conditioning
- 12:10 PM - 1:10 PM - Gracie Brazilian Jiu Jitsu Ground Techniques
- 1:10 PM - 1:50 PM - Gracie Brazilian Jiu Jitsu Sparring/Roll
Sunday
No Classes Scheduled
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or request information online.