Thai Kickboxing
Do you want to...

Burn up to 800 calories an hour?
Lose weight and tone your muscles?
Have fun?
Learn Practical and useful self defense?

Our Thai Kickboxing program is designed for individuals to lose weight, tone muscle, and transform their bodies and minds. Our classes are packed with fun, exciting, and challenging techniques using boxing, elbows, knees, kicks (shins), and close range clinches as well as suprise attack self defense moves.

Additionally, each class is designed to challenge the student's cardiovascular fitness and raise their level of conditioning. We understand that our students have jobs, families and responsibilities. We protect our students from injury by creating a curriculum that considers the adult student's needs. There are many of ways to get into shape. We promise a terrific workout that is safe, educational and tons of fun!