Thai Kickboxing

Muay Thai is referred to as "The Science of Eight Limbs", as the hands, shins, elbows, and knees are all used extensively in this art. A master practitioner of Muay Thai thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in the primarily sport-oriented forms of martial arts.

All Fitness Levels Welcome
Students who take Thai Kickboxing are looking for a challenging workout while learning self-defense techniques. No matter what your fitness level you are welcome to train with us. Our instructors are certified in up-to-date drills and conditioning methods and can apply that knowledge to effectively challenge every student. Attention is given to every individual so everyone can achieve their very best. Come with a humble attitude, a willingness to learn and an open mind.

Goal Setting
Our unique belt system teaches the use of short term goals to motivate your progress so that you will continue to advance to the next skill level. We guarantee you will get in shape while using a variety of conditioning exercises, body weight strength training and cardiovascular conditioning methods that will tone muscles and transform your body and your mind. Material is presented in a unique and fresh way so you'll never get bored. We pride ourselves in providing a safe and fun environment that will help you reach your goals, learn self-defense, and break through your weight loss plateaus.