Gracie Brazillian Jiu Jitsu

• One in six people will be the victim of a violent attack.
• One in four women will be the victim of a sexual attack in their lifetime.
• 95% of all violent attacks and street fights end up on the ground.
• 10% of victims of violent attacks do not survive the encounter.
• Atlanta is classified as one of America's 5 most violent cities.

Now for the good news: You do not have to be a victim. Gracie Brazilian Jiu Jitsu is the only self defense system in the world that effectively deals with self defense on the ground. It doesn't matter if you're a man, woman, or child, nor does it matter if you are small, weak, strong, or "over the hill." Gracie Brazilian Jiu-Jitsu will give you the tools to defend yourself in a real-world attack. Grand Master Helio Gracie is the mastermind behind Gracie/Brazilian Jiu-Jitsu. At 135 lbs. Grandmaster Helio modified the traditional jiu-jitsu to work based on technique and leverage rather than speed and strength. He is the father of the famous Ultimate Fighting Champion Royce Gracie.

Helio Gracie - Rickson Gracie - Pedro Sauer - Eddie Camden - Kenny Kim

• How to neutralize an attacker's stand up aggression while taking them to the ground, and maintaining the top position.
• How to defend and submit a larger opponent from the bottom position.
• Practical self -defense, including chokes, joint-locks, from both the standing and ground position.
• How to defend against and attacker armed with a gun, stick or knife.

NO EXCUSES. IT WORKS FOR EVERYONE!

You don't have to be in great shape, you don't have to be big or strong and you don't need prior martial arts experience before you can expect any benefit.  One of the major advantages of Jiu Jitsu is that it really works for everyone.  After just one class, you will have learned several techniques that can be used to defend yourself aginst an attack.

SELF DEFENSE MADE SIMPLE.... Most attacks by muggers or rapist happen without warning and place the victim on the ground.  So, there is no time to produce a self defense weapon such as pepper spray or go into flash fighting routine.  That's why Jiu Jitsu is so different from other Martial Arts. It is designed to help you become effective after the first lesson- No experience necessary.