Experience the best Yoga Classes in Marietta

Yoga

Heal, Strengthen and Rejuvinate with Yoga in Marietta!

Our Yoga in Marietta classes will provide a challenge for all levels and abilities, with modifications provided throughout the class. Classes incorporate standing poses, balancing poses, inversions, backbends, forward bends and twists as appropriate for the student. Each student will have his/her own experience, finding increased strength, balance, flexibility, and a sense of personal growth and discovery.

  • This is class for ALL levels.
  • We offer drop in classes and packages to meet everyone's budget

Things to know before your first class:

  • Wear comfortable clothing that allows a full range of body movements.
  • You will need a mat
  • Avoid eating a meal two hours prior to class.
  • Yoga in Marietta is an internal practice so chatting during class is minimal. Feel free to ask the instructor questions.
  • Yoga in Marietta is non-competitive. Relax and have fun!

Benefits of Yoga in Marietta for the Martial Artist:

  • Increased core strength
  • Increased flexibility (improves technique and reduces risk for injury)
  • Improved balance
  • Increased focus
  • Breathing techniques increase oxygenation and provide better breath control
  • Many people report better sleep, digestion and lower heart rate resulting in an over all sense of increased well being
  • Low impact cross training

A wonderful workout!

Find out if Yoga in Marietta is right for you! Simply fill in the request box to receive more information TODAY!

Get Started Today! Find out more by calling us at (678) 594-7007 or request information online.

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